Women's Health Week 5 to 11 September 2022

It’s Women’s Health Week across Australia from 5 to 11 September 2022 – a campaign designed to encourage women to check in on their own health and wellbeing. Women’s Health Week provides women and girls of all cultures, socio-economic backgrounds, and gender and sexual identities, the opportunity to stop and to focus on their health and wellbeing. Find out how the advertisers in this special feature can help you.

Step up your intermittent fasting with Wednesday Cleanse Day

Intermittent fasting seems to have taken the health and beauty world by storm in the last few years; influential celebrities like the Kardashians sing its praises. However, it has been around as long as humans have; our ancestors often fasted between hunts. 

Intermittent fasting and cleanses have proven to be powerful tools for weight loss, but science has proven it has other benefits. These include elevated moods, helping to balance hormones, and reducing inflammation in the body.

Want to start your intermittent fasting journey, but aren’t sure how? The team at Wednesday Cleanse Day has created a pretty pink drink to harness and elevate your fasts and cleanses.

With four product options available, you can reset your body, prep for that big event, or completely transform yourself.

Collagen peptides, green tea, aloe vera, inulin, and more all-natural ingredients are packed into each sachet to have your mind and body feeling and looking refreshed and rejuvenated.

To learn more about the benefits of intermittent fasting, download the Wednesday Cleanse Day free E-book via the QR code in their ad, or online at wednesdaycleanseday.com

Follow Wednesday Cleanse Day on Instagram: instagram.com/wednesday.cleanse.day

Read the full article at the Canberra Weekly here.