It's simple and really only 2.5 days
  • Start on a Wednesday and finish up at 5pm on Friday in time for a light dinner...and maybe even a glass of wine *wink wink*
  • Drink yummy pretty pink tonic throughout the days.
  • Drink plenty of water as well. 
  • If you must have a coffee or tea (we totally get it!) then make it black and just one per day. 
  • If you're hungry we suggest you eat 2 cups of raw or slightly cooked green vegetables, any or every day. 
  • Try to do some other self care activities such as a walk, face mask or bath and try to get to bed each night before 10pm. Except Friday of course.